During the winter months, increase your intake of foods rich in vitamin C, vitamin E, vitamin D, Omega-3, zinc and selenium that will boost your immunity.
FITNESS TIPS
DON'T GIVE UP
Low energy days hit all of us. If you're struggling to complete your workout, turn to the machines for help. Machine training helps support the stabilizer muscles that tire out faster than larger muscles when using free weights.
E-Mail 'Intra-Cellular Therapies Announces the Successful Completion of a Phase Ib/II Study of ITI-007 in Patients with Schizophrenia' To A Friend
Email a copy of 'Intra-Cellular Therapies Announces the Successful Completion of a Phase Ib/II Study of ITI-007 in Patients with Schizophrenia' to a friend